Description of Korean face lift exercises!! Eyelid & Eyebrow lift, Mid face lift, Lower face lift. Get face slimmer
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How to lift a sagging face and reshape the face shape smaller. Make your face look younger without surgery.
Face lift is a face lift suitable for solving specific problems such as making a slim face, lifting eyebrows, drooping eyelids,
Fix the problem of sagging cheeks, drooping cheeks, the corners of the mouth and double chin.
Today we have a way to exercise the face and massage to lift and remove deep wrinkles.
You can easily do it yourself, a technique from Korea.
Let’s get started.
We recommend that you wash your hands thoroughly and apply a moisturizer to your face.
Step 1 Stimulates the lymphatic system to improve.
Place your fingers behind the ears and massage them in a circular motion for 10 seconds.
Place your fingers between the ears and massage for 10 seconds.
Massage the rest of the lymph nodes on the back neck for 10 seconds.
Step 2 Lift and tighten the sagging face.
Place both thumbs between the top of the eye and the brow and hold for 10 seconds.
Move to the center of the eyebrows, push it up and hold for 10 seconds.
Move to the tail of the brow, push it up and hold for 10 seconds.
Place your fingers on the face of the cheeks. Lower your head and push it up for 10 seconds.
Shifts along the cheekbones. Lower your head and push it up for 10 seconds.
Help lift the sagging cheekbones. Reduce the appearance of wrinkles in the cheeks.
Place your fingers on the side of the cheekbones. Massage thumb from the tip of the chin up to the ear 10 times.
It helps to reduce the double chin and make your face more slim.
Step 3 Reduce cheek fat and the big jaw to the V-chef face.
Biting the teeth, massage the hard areas next to the cheeks for 10 seconds to loosen the masticatory muscles.
Place your fingers starting under the jaw, pushing up with your mouth open for 10 times.
Help reduce sagging around the cheeks. Lift the cheek fat that is hanging up, thus making the face contour more clearly.
Starting at the corners of the jaw, up to the ears and down the neck, do 10 times.
This pose will give you a V-shape face, reducing large jaw.
Step 4 Lift and remove wrinkles on the face.
Put your fingers under the chin. Lower your head and push it up to your forehead. Do this 10 times.
Finished; Always do it once a day, after 2 weeks you can do it every other day.
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