Description of Reduce and Reshape Nose | Nose Thinner & Smaller, Nose Shorten, Slim & Sharpen nose, Nose Narrow
How to exercise to make your nose look smaller, Slim down the fat nose, nose lift, and shrink your nose.
Nose Shortening and Narrow the nose wings and Sharpen your nose.
Let’s change the shape of your nose to be more beautiful with your own hands.
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We recommend that you wash your hands first.
Step 1 : Warm Up
The index finger is dragged down from the bridge of the nose to the tip of the nose 20 times.
Forefinger rub up and down from top to bottom, do 3 rounds.
Squeeze the tip of the nose and bridge of the nose for 20-60 seconds to loosen the muscles.
Step 2 : Reduce fat nose and swollen nose
Use your index finger to massage the wings of the nose up and drag it down and squeeze it in. Do 3 rounds.
Step 3 : Nose thining, Reshaping, and Slim down
Do mouth ‘O’ 20 times.
Make an o-mouth, look upward, forefinger squeezes the wing of the nose in. Do 20 seconds. Try to breathe through your nose.
Step 4 : Nose Lift and Sharpen nose
Use your forefinger to push the tip of your nose up and make an O mouth 20 times.
Step 5 : Nose Shortening
Use your index finger and thumb to squeeze your nose. The index finger of the other hand pushed the tip up.
Move the upper lip down. Do 20 times.
Step 6 : Nose Narrow and Nose Slim
Press your index finger on the wing of your nose to push it in. Push your nose open. Do 20 seconds.
Press the index and middle fingers on the wings of the nose, push in, inhale 20 times.
Finished, do 2 sets per day on a regular basis.
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